In this transmission, Ryokah talks about:
Your present moment has different levels and layers to it, that only can be perceived through subtle observation.When you allow for yourself to rest in that lake, to meditate within that lake, you begin to notice that there is so much depth to it. As you know you can go beneath the surface deep down into the bottom of the lake and that is how we would describe the present moment.
For you have what you would consider to be your past, you have what you would consider to be your future and you have what you would consider to be the here and now, forming a type of trinity, a triangle but in the center of that triangle is a multidimensional portal, a multidimensional gateway that in terms of your anatomy exists within the center of your being, your heart center, and this particular gateway, this particular portal is what allows for you, to experience the field of collective consciousness.
When people on your planet desire to experience more of the present moment, it can be something that they have to wrestle with. Because they will experience what you would call the thoughts and the emotions of the internal world, and the thoughts and the emotions will always without exception be about the past or the future.
When you allow for your energy to settle down into the heart center allowing for mental energies to descend, all of that energy which normally gets scattered through projection into the past and future, now blends together and is what allows for your DREAMS and your ASPIRATIONS to now be EMBEDDED into the present moment instead of scattered throughout the psychological past and future.