In this transmission Ryokah talks about;
Ways that you would consider to be time or temporal dilation, the ability to utilize your breath, utilizing your imagination, to create the effect of time slowing down. And this effect is synonymous to what you might consider to be a flow state.
The idea of your experience of time shifting, changing in a way where you may experience your physical mind, your body, and your physiology slowing down, relaxing, and from this state of enhanced relaxation you will find that the ability to access a unique altered state where time in a sense seems to stand totally still.
When time is standing in your perception totally still you have vibrated a little bit more quickly in a way that allows for you to resonante with what you consider to be the realm of the higher self, which in a sense is outside of time looking down at all of the different parallel realities that you experience yourself to be in.
From that perspective of time slowing down and becoming still you have the ability to then enter into a timeless state, in other words, you will gain the ability to fully experience what it is to be in the moment and from that point of view of the higher-self of being slightly outside of time you then have the ability to in a sense manipulate how you perceive the flow of time.
From that higher-self point of view being in the timeless flowing state, you can experience the idea of energies, phenomena and effects in your reality slowing down, you can really savor them, so you can really dive into them so you can really viscerally experience them.
You will also have the ability from that timeless state to create the experience of things within your reality accelerating becoming quicker in their nature, in their manifestation ability, and from this timeless state you have a unique ability to slow down the idea of the effect you are creating within physical reality so you can dive into them more deeply so you can savor them so you can experience them from different points of view as well as the ability to increase your rate of acceleration, so you can take certain effects that you are savoring that you are cultivating so you can then accelerate their potential so you can accelerate their trajectory.